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At Michael Gekis Biokineticist, we believe that movement is medicine — and when guided correctly, it has the power to restore, strengthen, and transform your body. Our mission is to help every client move with confidence, reduce pain, and live a life of balance and vitality. Whether you’re recovering from an injury, correcting posture, or striving to reach new levels of fitness, we’re here to support you every step of the way.

We take a personalised, evidence-based approach to physical wellness, combining expert assessment with tailored exercise therapy. Each program is designed around your body’s unique mechanics, your personal goals, and your day-to-day lifestyle. Through guided rehabilitation and corrective movement, we address the root causes of discomfort, improve strength, restore functional mobility, and help you achieve long-term results that go beyond recovery — empowering you to thrive in motion.

With our main practice located in Lonehill and an additional Fourways studio at 39B Kingfisher Drive, we offer a calm, professional, and encouraging environment for every stage of your physical journey. Whether you’re an athlete rebuilding after injury, an office professional overcoming postural tension, or someone looking to enhance their overall wellness, Michael Gekis Biokineticist provides the care, expertise, and motivation you need to live stronger, move better, and feel your best every day.

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Rehabilitation • Posture Correction • Wellness

We Provide Best Services

Sports Rehabilitation

Recover from injury safely and return to your sport stronger than before. Our programs focus on restoring full function, improving biomechanics, and preventing future injuries.

Posture Correction/Ergonomic Training

Relieve tension, reduce pain, and improve daily movement. We assess your posture and movement patterns, then guide you through corrective exercises for long-term improvement.

Pre- and Post-Operative Rehabilitation

Personalized recovery plans that safely rebuild muscle strength and joint stability after surgery.

Wellness & Lifestyle Programs

Build strength, flexibility, and vitality through guided wellness sessions that promote better movement, stress relief, and overall health.

Chronic Condition Management

Exercise therapy for individuals with conditions such as arthritis, back pain, or metabolic disorders — improving mobility, endurance, and quality of life.

Discovery Vitality Fitness Assessment

As a registered Discovery Vitality Biokineticist, we offer the official Vitality Fitness Assessment to help you understand your current fitness level and earn Vitality points. The assessment measures cardiovascular fitness, strength, and flexibility — providing valuable insights into your overall health and physical performance. Results are submitted directly to Discovery, helping you stay on track toward your health and rewards goals.